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One-to-one and group instruction available in: - Pilates
Matwork
- Pilates for Seniors
- Yoga
- Pilates
& Yoga combined
- Personal
Training
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NEW - CLASSES FOR SUMMER 2010
Mondays starting 12 April at 1130h at Holycombe, Whichford
Tuesdays starting 13 April
at 1930h at Holycombe Whichford
for directions please see: www.holycombe.com
Pure Pilates is most suitable for those seeking to improve posture, strengthen the back and abdominals
and anyone who has been referred by e.g. a physiotherapist, chiropractor or osteopath. Essential Yoga improves flexibility and balance, provides relaxation and
steadies the mind. Pilates & Yoga Blend combines the core strengthening
work of Pilates with the increased flexibility and deep relaxation of Yoga.
Prices: £10 each for 4 sharing, £15 each for 3 sharing, £20 each for 2 sharing and £37 ph
for 1:1 (reduces for advance booking). I keep my classes small to ensure personal attention for everyone.1:1 personal instruction available |
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Purely You, Anvil Cottage, 2 Spinners Bridge, Shipston on Stour, Warks CV36 4QU |
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