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Purely You was established in 2005. Helen Simpson
has been a practioner and passionate devotee of both Yoga and Pilates for 12 and 10 years respectively.
Helen felt strongly enough about the benefits of both to train with the Pilates Institute (for Pilates)
and the Kevala Institute (for Yoga) so that she could bring a unique blend of fitness and health benefits to the North Cotswolds.
Helen holds CYQ Level 3 Personal Training and CYQ Level 3 Advanced Pilates qualification
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Helen is
trained and fully insured. Her special interests lie in teaching young people, health and fitness for pregnancy and post-partum
as well as seniors.
Gentle healing Reiki also available
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What's different about Purely You?
“I keep my classes small”
So that you receive more personal attention and we can tailor the session to your particular needs.
“I know we are all human!”
So you can be reassured that the sessions will be fun and achievable … whatever your motivation for coming
along.
“I can fit in with your lifestyle”
Early mornings, daytime, evenings or weekends; the same time each
week or different days/times. You choose!
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Do you have any questions or comments about Purely You, Pilates, Yoga,
Personal Training or Reiki?
Please send them to me as I would love to know what you think.
Helen Simpson, BSc, DipIng
Tel. 01608 664659
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Purely You, Anvil Cottage, 2 Spinners Bridge, Shipston on Stour, Warks CV36 4QU
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