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Purely You was established in 2005. Helen Simpson has been
a practioner and passionate devotee of both Yoga and Pilates for 15 and 12 years respectively. Helen
felt strongly enough about the benefits of both to train with the Pilates Institute (for Pilates) and the Kevala Institute
(for Yoga) so that she could bring a unique blend of fitness and health benefits to the North Cotswolds. Helen holds CYQ Level
3 Personal Training and CYQ Level 3 Advanced Pilates qualification
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Helen is trained and fully insured. Her special interests lie in teaching young people, health and fitness
for pregnancy and post-partum as well as seniors.
Gentle healing Reiki also available
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What's different about Purely You?
“I keep my classes small” So that you receive more personal attention and we can tailor
the session to your particular needs. “I know we are all human!” So you can be reassured that the sessions will be fun and achievable … whatever your motivation
for coming along. “I can fit in with your lifestyle” Early mornings, daytime, evenings or weekends; the same time each week or different
days/times. You choose!
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Do you have
any questions or comments about Purely You, Pilates, Yoga, Personal Training or Reiki? Please
send them to me as I would love to know what you think. Helen Simpson, BSc, DipIng Tel. 01608 686018
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Purely You, Rose Hill Cottage, Fant Hill, Upper Brailes, OX15 5AY |
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